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YouTube and Motivation

When I started uploading videos, I realised there were almost no fitness influencers catering to bigger people. Most assume you already have a base level of fitness. I didn’t. I just wanted to know: how do I start? How do I keep moving? What can I eat? How do I stay motivated?

I decided to make videos that documented my journey and aimed to entertain and inspire others like me. I’m not a nutritionist or fitness expert — I simply share what works for me, hoping to inspire others as I once wanted to be inspired.

I started making YouTube videos documenting my weight-loss journey back in May 2019. My first fitness-related video was titled Getting ready for Race to the Stones! Only 57 days to go!

At the beginning of 2019, I weighed 190kg (419lbs, roughly 30 stone). I was physically unwell and mentally drained — something had to change. I flicked a switch in my head: I quit alcohol completely, turned vegan, and began walking every day. I couldn’t do much else at that weight, so walking became my foundation. And as they say… the rest is history.

Today, I weigh 87kg (192lbs/13.7 stone). I am the fittest, fastest, strongest, and — most importantly — the healthiest I’ve ever been in my 46 years. And the best part? I feel like I haven’t even started.

How I Fixed My Obesity Problem
My attempt at an entertaining video about the BEST exercise for weight-loss.
My Weightloss Transformation

I had a weigh in two weeks ago (at the point of this video) and I weigh just under 95kg… This marks the point where I have now lost 95kg, I am now literally half the man I used to be. Down from 190kg.

Is This The End Of Zwift For Me?

I started on Zwift way back in the summer of 2023, I’ve been using it for my fitness and weight-loss training for just over two years now.
I’m a bit of a avid script writer (for YouTube) however, only 25% of what I actually write ends up in the finished video with the other 75% left on the editing room floor. I thought it would be fun to upload my extensive musings, as ‘blogs’, to my website along with other ramblings as and when I write them… 
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This is my fitness related Podcast YouTube channel… These unscripted episodes are my musings that don’t always make it into my main channel videos. I aim to make them fun and motivational to listen to on the long commute to work, in the gym or on those long runs or bike rides.

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Gear Review One

Gear Review Two

Gear Review Three

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